Performance Training and Rehabilitation


Group Performance Training

Tip Top’s Group Performance Class are generally mid-sized classes that are challenging, fun, interactive, competitive and intense for the serious athlete. The Group Performance Class is very popular with all levels of athletes…collegiate, high school and younger.

Small Group Training

Tip Top’s small group training has developed an effective program that includes no more than five people per group. You will get the attention of a private training session at a much lower cost, than other private training and most other training options in today’s training marketplace.

Private Elite Training

Tip Top’s Private Training Program is an elite program focusing on a myriad of factors geared at improving most aspects which impact the performance of an aspiring athlete.

Rehabilitation & Therapy

If you are sore from sports, everyday life, or overuse, deep tissue massage will offer relief. Tip Top training offers deep tissue massage with the G5 machine to help your muscular tightness.

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